About

Uplift Healing has been created with the understanding that health and wellbeing is not simply a one-dimensional process and often requires support across physical, emotional and energetic layers.

Vistara offers a variety of services with in-depth training and experience in Hatha Yoga, Therapeutic Massage and Holographic Kinetics. 

She completed a three year teacher training course with Friends of Yoga in Perth in February 1994, going on to become a successful Hatha Yoga instructor. Her yoga practice offers a gentle, mindful style focusing on awareness, breath, and connection to the body. Classes use a ‘back to basics’ approach supporting flexibility, posture and relaxation. Suitable for all levels of experience and designed to be welcoming to everyone.

Vistara is a qualified massage therapist (Western Australia School of Massage 1994) with years of professional experience. Her work is intuitive and nurturing focusing on listening to the body and responding to the unique circumstances of each client.

Vistara also has extensive training and experience in Holographic Kinetics based on ancient Aboriginal knowledge and Lore. This modality views the body multi-dimensionally, recognising that patterns in life may be influenced by events from the past, including inherited and ancestral trauma. These patterns may show up emotionally, mentally, physically or through repeated life experiences. Holographic Kinetics works by accessing the point in time where trauma was first created and allowing the cycle to be completed and released.